If you’re looking to make a change and get healthier, exercise is an important step in the right direction. But for overall health, and for weight maintenance or weight loss, what you eat is much more important than how or how often you work out...
Read more
Sleep is an important aspect of well-being and sleep disturbances are common among individuals in recovery from a substance use disorder. Sober sleeping tips can be helpful for ensuring a successful recovery. For more information please...
Read more
“No other form of communication is as universally understood as touch. The compassionate touch of a hand or a reassuring hug can take away our fears, soothe our anxieties, and fill the emptiness of being lonely.” – (Randi G. Fine). With the...
Read moreProviding home support in Vancouver for those in palliative care can be rewarding but also very stressful. This is especially true if the one being cared for has a long-term condition that is terminal or requires round-the-clock care. If you want...
Read moreIt would be nice if you could provide 24/4 post-hospital care in Vancouver for someone you love. But even if you had the time to provide that level of attention, you may not have the expertise or endurance. You would then need to hire someone to...
Read moreConditions that limit your vision significantly, like glaucoma, macular degeneration, cataracts, or diabetic retinopathy, could make you feel like the world is slipping away. Fortunately, you do have options for combating the isolation and...
Read moreAt Safe Care Home Support, we interact with seniors every day as we provide services like post hospital care in Vancouver. Although we often meet people when they’re coping with health problems, we know how resilient seniors can be. The New...
Read moreThe holiday season is often full of festive parties with friends and family gatherings, and this usually means there is plenty of delicious food. However, if you’re in post-hospital care or home support in Vancouver, you may feel like you...
Read moreOlder adults can be particularly difficult to shop for. Whether they’re healthy and active or receiving respite care in Vancouver, seniors will often say they don’t want any gifts when the holidays come around. This buying guide...
Read more
