The Nutrition basics: how to best fuel your body
If you’re looking to make a change and get healthier, exercise is an important step in the right direction. But for overall health, and for weight maintenance or weight loss, what you eat is much more important than how or how often you work out...Read more
A Guide to Restful Sleep Without Drugs or Alcohol
Sleep is an important aspect of well-being and sleep disturbances are common among individuals in recovery from a substance use disorder. Sober sleeping tips can be helpful for ensuring a successful recovery. For more information please...Read more
Please come and join us to celebrate Christmas at the Cloverdale Recreation Center!
Looking for Work? Come to meet us at Coquitlam Job Fair on October 23th, 2019.
The Top 3 Qualities of a Good Professional Caregiver
“No other form of communication is as universally understood as touch. The compassionate touch of a hand or a reassuring hug can take away our fears, soothe our anxieties, and fill the emptiness of being lonely.” – (Randi G. Fine). With the...Read more
Looking for Work? Come to meet us at Coquitlam Job Fair on June 26th, 2019.
How to Avoid Caregiver Burnout
Providing home support in Vancouver for those in palliative care can be rewarding but also very stressful. This is especially true if the one being cared for has a long-term condition that is terminal or requires round-the-clock care. If you want...Read more
What to Look for in Someone You are Hiring to Provide Home Support
It would be nice if you could provide 24/4 post-hospital care in Vancouver for someone you love. But even if you had the time to provide that level of attention, you may not have the expertise or endurance. You would then need to hire someone to...Read more
How to Stay Active and Occupied Despite Vision Loss
Conditions that limit your vision significantly, like glaucoma, macular degeneration, cataracts, or diabetic retinopathy, could make you feel like the world is slipping away. Fortunately, you do have options for combating the isolation and...Read more
5 Healthy New Year’s Resolutions for Older Adults
At Safe Care Home Support, we interact with seniors every day as we provide services like post hospital care in Vancouver. Although we often meet people when they’re coping with health problems, we know how resilient seniors can be. The New...Read more